4 Common Mistakes People Make When Trying to Get Six-Pack Abs

Six-Pack Abs – 4 Common Mistakes Carving a set of rock-hard abs requires more than just exercise and diet. It takes dedication, discipline and consistency to achieve the desired results – not to mention patience! If you’re struggling to get your six-pack, it may be time to re-evaluate your fitness and nutrition goals. Check out the following four common mistakes that could be sabotaging your efforts to build those killer abdominal muscles! 1. Mistakenly Thinking That Abs are a Single Muscle The truth is that your abs are a combination of several different muscles. They include the…